Smaller Portions

savynaturalista, naturalista We still have two more days left and I still have not decided what I am going to do with myself while we are on vacation. I am a little nervous but I will find something to do pretty soon. My full body cold has turn into a mini head cold broccoli juice actually works even though it is a killer going down the benefits are well worth it; yesterday there was a Christmas party at work I ate most of the fruit and veggies on the party tray. I had smaller portions of the not so healthy Mexican food but it was so good and I am happy that I did not go overboard.
I have a question: What are you doing to control holiday eating?

4 thoughts on “Smaller Portions

  1. Eek that’s a good question! So far, I’ve been able to do alright and I think it’s because I know how much good food will be around this weekend. Once the weekend and Christmas comes, we shall see! I’m trying to focus on wanting to feel good on New Years Eve. I’ll let you know how it goes.

  2. Making sure there are plenty of good food choices amongst the garbage. There are some things that I’m looking forward to tasting though, just not full portions. It’s not just trying to be good and not gain, it’s also to keep from making myself sick. The rich foods will really make me ill…so a great reason to only taste. Lots of water!! Holiday foods tend to be very salty. Merry Christmas! Stay strong!

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