Lately I have been eating a lot of pumpkin, apple sauce, fall bread and muffins. There is this really nice vegan bakery close to my job that I love going to; I buy all my pastries and sweet tooth goodies from them. I hope someday I can own a vegan bakery and support local produce that everyone can enjoy! Let’s just say with all the sweets and goodies I have been eating I think I am having a carb and sugar overload. Today I decided it was time to take a break from all the sugary carbs and have a light breakfast; I made a fruit bowl and added whole wheat toast. I also had nice cup of peppermint tea that I have enjoyed with my breakfast this morning. I hope after this breakfast my sugar spike will come down without a major crash; if not I foresee a fruit bowl challenge in the future. 🙂
Breakfast Fruit Bowl: 2 medium persimmons, 1 huge celery stalk, One soft squishy pear. Cut up into tiny pieces and enjoy the flavor and colors; I recommend adding peppermint tea such a great refresher!