Today is official the last day of my 30 day smoothie challenge and I enjoyed every moment of it. I can tell you I lost 5 pounds of fat along the way, and I am happy to say that I have gained a love for fruits and veggies that I have never had before. I plan on doing more challenges with fruits and veggies. One of my main reasons for doing a 30 day smoothie challenge I wanted to see if I could discipline myself and actually stick to good quality food regarding my health. I am happy to say that I was able to stick to it with no problems, and looking to brighter days when it comes to making my breakfast and meals in a healthy way. Since fall is here it would not be right if I did not end my last smoothie without a pumpkin smoothie.
Pumpkin Smoothie: 1 frozen banana, 1 cup pumpkin puree, 1 cup almond milk, ¾ cup oatmeal. Blend to perfection and enjoy with a straw.