Start the Day Right

Happy Monday Everyone!
I hope everyone got up to start the workweek, you better believe I wasn’t I wanted to stay in bed in extra 10 minutes. I got up and started with my early morning strength training for 25 minutes. I am going to start planking everyday my time now is 30 seconds each day I will add one second everyday.

My morning breakfast was a little different today I usually have a bowl of oatmeal and go, but today I had my English muffins I paired them with banana and peanut butter. Who says you need meat on your muffins it was yummy without it. The muffins were kind of thin and fell apart, but next time I make them I will add something to make them fluffy. I also had some yummy mint tea it was very refreshing. This is how to start the day.

Fitness, fit, food, LIfe

Protein, Fat, Carb, Fruit. Complete 🙂

Advertisements

10 thoughts on “Start the Day Right

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s