Good afternoon everyone I hope you guys are staying cool. I can defiantly say I am not it’s about 113 and getting hotter; the crazy part is we will have a “low” of 80 degrees tonight crazy right! I like to call these extreme temperatures death temps; staying hydrated is a must even while you’re in the house. Besides drinking lots of water and fusion water I had a sweet tooth. All I can say is yes I am SCREAMING for ICE CREAM! It’s hard to find delicious treats that are natural and healthy, but I was lucky enough to find some oh so delicious ice cream I can enjoy. When you are lactose intolerant, and watching your weight (no soy or almond dream for me) you really want that bang for your buck. So after spending hours in the grocery store and label checking; I finally found some yummy ice cream that is also a probiotic. It’s called Frozen Kefir. I decided to go with the strawberry kind. The ice cream was yummy it is very tangy. I can say it taste like a tangy version of strawberry yogurt. I would try it again its sweet not to sweet very satisfying, and no after taste which I love. It’s also 90 calories for a half a cup! I hope everyone is keeping cool and staying hydrated :).